Stillness within motion, the silent pulse between inhale and exhale.
origins
Born from the first noticing of breath — the oldest rhythm of all creation.
meaning
The breath between holds the truth that being is enough.
today
A reminder to pause amid movement — to dwell in the space where time dissolves.
practice
At any moment, stop. Feel the stillness after the in-breath. Let it speak.
endurance
Breath endures because it forgets separation — always returning, always beginning.
This page is part of the Codex — the living archive of the Stones of Aereth.
