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TRANSMISSION

Presence

In stillness every journey begins.

 

Stone standing upright in soft light

Presence is the ground of every transmission.

The place before action.
Before rhythm.
Before knowing.

Nothing needs to be achieved here.

Essence

Presence is the ground beneath all movement.

When we stop reaching,
we notice it was already here.

 

Invitation

Return to the moment.

Not by effort, 
but by noticing.

The breath.
The body.
The ground beneath your feet.

 

Practice

Stand still for three breaths.

Feel your feet touching the earth.

Whisper quietly:

I am here.

 

Every circle begins with a single stone.

Presence is that beginning.

 

Here, it begins.