Holding
Holding is the space where nothing has to change.
Here, presence itself becomes embrace.
To be held is to rest in safety, to know you do not need to carry it all alone.
Essence
The Transmission of Holding invites you into the field of deep support.
It is the unseen strength of arms, of silence, of ground that will not let you fall.
To hold and to be held is to remember that life itself carries you.
Teaching
Holding is not fixing. Holding is not rescuing.
It is creating a space wide enough for another’s truth to exist.
It is the patience to remain, to allow, to stay steady.
When we learn to hold — ourselves, each other, the field — we discover a strength that is both tender and unbreakable.
Invitation
Holding whispers: “Let yourself be carried.”
It is an invitation to drop the armour, to feel the ground beneath you
and to trust that nothing is too heavy to be shared.
Practice
Close your eyes.
Imagine arms of light gently around you.
Stay in that embrace for three breaths.
Whisper softly: “I am held.”
Holding is the quiet strength of love.
It asks for nothing, yet carries everything.